Sleep Haiku*
i do want to sleep but i cannot do it right please do not blame me Dedicated to my mom, who in spite of her best efforts, cannot understand the difference between a sleep disorder (no stage 4 sleep AT ALL) and a lack of good "sleep hygiene." But she's not the only one; this article, Fibromyalgia and Sleep , which as I'm reading it I'm thinking totally "gets it", ends with " For tips on good sleep hygiene, read "Fixing Sleep Problems May Help Prevent Fibromyalgia." " Sheesh. There are good folks on the trail of real answers. I just wish they'd hurry up already. Click the pic for online access to or for a DVD of the conference. *Haiku = 5 syllables in the first line. 7 syllables in the second line. 5 syllables in the third line.