Alexander Technique...?
Frederick Matthias Alexander as a young man Just started to read about AT and FM on the BeatFibroAndFatigue blog and it sounds interesting. Very interesting. I want to learn more. One of the many things that I want to learn more about and don't have time for right now. It's so easy to stick it in my blog here, where I know I'll stumble over it again (and again) and will follow up on studying it. So although I know some about yoga and some about meditation and some about therapeutic dance, I know nothing whatsoever about the Alexander Technique. But Dr. Mark Shaw, the author of the aforementioned blog, apparently does know quite a bit about it. The link to his site is Part 1. There at least 3 other parts to his article on FM and the AT. So if you want to go ahead and get started studying up on it, be my guest. Maybe you can teach me. I just goggled AT on ask.com (yeah, we don't all always use google) and it's looking even more interesting for me as the Com...