Sleep Haiku*

i do want to sleep
but i cannot do it right
please do not blame me





Dedicated to my mom, who in spite of her best efforts, cannot understand the difference between a sleep disorder (no stage 4 sleep AT ALL) and a lack of good "sleep hygiene."

But she's not the only one; this article, Fibromyalgia and Sleep, which as I'm reading it I'm thinking totally "gets it", ends with "For tips on good sleep hygiene, read "Fixing Sleep Problems May Help Prevent Fibromyalgia."" Sheesh.

There are good folks on the trail of real answers. I just wish they'd hurry up already.


Click the pic for online access to or for a DVD of the conference.


*Haiku =
5 syllables in the first line.
7 syllables in the second line.
5 syllables in the third line.

Comments

  1. AvivaAugust 27, 2009 at 8:17 PM

    Sigh. It's so frustrating when people we care about, and who care about us, just can't grok the reality of our health situation. :-(

    Hang in there!

    ReplyDelete

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